spiced air fried chick peas
-
a really delicious and healthy vegan snack. these have a nice amount of fiber and some protein even if you only eat a quarter of them. goes great straight or on salads or in soups. Good in vegan chicken salad too.
drain a can of chick peas, add a teaspoon of garlic olive oil, a few tablespoons of spice and stir well. air fry 12 minutes at 400°f/200°c stirring twice. top with fresh herbs and serve hot!
These are seasoned with onion powder, garlic salt and cumin and topped with parsley.
I bet this would be great with some garam masala spice
-
a really delicious and healthy vegan snack. these have a nice amount of fiber and some protein even if you only eat a quarter of them. goes great straight or on salads or in soups. Good in vegan chicken salad too.
drain a can of chick peas, add a teaspoon of garlic olive oil, a few tablespoons of spice and stir well. air fry 12 minutes at 400°f/200°c stirring twice. top with fresh herbs and serve hot!
These are seasoned with onion powder, garlic salt and cumin and topped with parsley.
Mmm spiced air
-
Mmm spiced air
Serve with a can of PerriAir.
-
I bet this would be great with some garam masala spice
Or ras el hanout!
-
a really delicious and healthy vegan snack. these have a nice amount of fiber and some protein even if you only eat a quarter of them. goes great straight or on salads or in soups. Good in vegan chicken salad too.
drain a can of chick peas, add a teaspoon of garlic olive oil, a few tablespoons of spice and stir well. air fry 12 minutes at 400°f/200°c stirring twice. top with fresh herbs and serve hot!
These are seasoned with onion powder, garlic salt and cumin and topped with parsley.
That looks so tasty. I was just horfing some hummus and now I want some crunch and that looks perfect. Thanks for the recipe!
-
Mmm spiced air
I had an aneurysm trying to decipher what spiced air was.
-
I had an aneurysm trying to decipher what spiced air was.
Lemmy users reading more than 2 words challenge: impossible
-
a really delicious and healthy vegan snack. these have a nice amount of fiber and some protein even if you only eat a quarter of them. goes great straight or on salads or in soups. Good in vegan chicken salad too.
drain a can of chick peas, add a teaspoon of garlic olive oil, a few tablespoons of spice and stir well. air fry 12 minutes at 400°f/200°c stirring twice. top with fresh herbs and serve hot!
These are seasoned with onion powder, garlic salt and cumin and topped with parsley.
For a non vegan version of this I like to fry chick peas in bacon fat and then either eat them as is or add them to my eggs. The frying changes the texture a lot.
-
a really delicious and healthy vegan snack. these have a nice amount of fiber and some protein even if you only eat a quarter of them. goes great straight or on salads or in soups. Good in vegan chicken salad too.
drain a can of chick peas, add a teaspoon of garlic olive oil, a few tablespoons of spice and stir well. air fry 12 minutes at 400°f/200°c stirring twice. top with fresh herbs and serve hot!
These are seasoned with onion powder, garlic salt and cumin and topped with parsley.
I use this
for my baked chick peas and its great. Can’t recommend enough
-
I had an aneurysm trying to decipher what spiced air was.
lol I added a readability hyphen
-
a really delicious and healthy vegan snack. these have a nice amount of fiber and some protein even if you only eat a quarter of them. goes great straight or on salads or in soups. Good in vegan chicken salad too.
drain a can of chick peas, add a teaspoon of garlic olive oil, a few tablespoons of spice and stir well. air fry 12 minutes at 400°f/200°c stirring twice. top with fresh herbs and serve hot!
These are seasoned with onion powder, garlic salt and cumin and topped with parsley.
What if I don’t have an air fryer, nor the counter space to get an air fryer?
-
What if I don’t have an air fryer, nor the counter space to get an air fryer?
An air frier is a lot like a hot air oven with a fan. If you’ve got one of those, it should work just as well.
-
a really delicious and healthy vegan snack. these have a nice amount of fiber and some protein even if you only eat a quarter of them. goes great straight or on salads or in soups. Good in vegan chicken salad too.
drain a can of chick peas, add a teaspoon of garlic olive oil, a few tablespoons of spice and stir well. air fry 12 minutes at 400°f/200°c stirring twice. top with fresh herbs and serve hot!
These are seasoned with onion powder, garlic salt and cumin and topped with parsley.
I like them with garlic powder, smoked paprika, salt and a lil’ bit of chili.
-
For a non vegan version of this I like to fry chick peas in bacon fat and then either eat them as is or add them to my eggs. The frying changes the texture a lot.
for non vegan
I think you misspelled “for a heart attack at 25”
-
Lemmy users reading more than 2 words challenge: impossible
I fear my brain is spiced-air fried
-
a really delicious and healthy vegan snack. these have a nice amount of fiber and some protein even if you only eat a quarter of them. goes great straight or on salads or in soups. Good in vegan chicken salad too.
drain a can of chick peas, add a teaspoon of garlic olive oil, a few tablespoons of spice and stir well. air fry 12 minutes at 400°f/200°c stirring twice. top with fresh herbs and serve hot!
These are seasoned with onion powder, garlic salt and cumin and topped with parsley.
The inner quarter or the outer quarter?
-
for non vegan
I think you misspelled “for a heart attack at 25”
All things in moderation right?
-
What if I don’t have an air fryer, nor the counter space to get an air fryer?
you can do them in a frying pan just have to be stirring constantly to avoid burning, 10-12 minutes at medium or 5-6 minutes at medium high. You may need a little more oil but it’s kind of subjective you might not!
-
The inner quarter or the outer quarter?
fiber wise about even but the outer quarter will taste better and have more crunch
-
All things in moderation right?
Yeah, what’s wrone with one heart attack every once in a while, as a treat?
