@MichalBryxi @adhdjesse This is my main struggle as well. I think that fits in the executive function challenge of “Task Inititation”. The gap from “thinking about doing thing" to "doing the thing" is a grand canyon to me.
Task Initiation (Executive Function Skills Explained)
Task initiation is not about laziness—it's a complex executive function that connects motivation, emotional regulation, and action.
The Executive Function Toolkit (executivefunctiontoolkit.com)